May 17, 2013
**UFIT Spring Bootcamp starts May 12-19. The focus will be on improving your cardio output, and weight reduction. This camp will be our most effective fat burning camp ever.
This camp will include:
- New Combo Class on Saturdays -10am WRCC
- Beach Bootcamp (on one of our beautiful beaches)
- Brand New In-Home Fitness Program
- Nutrition Session with Registered Dietitian
- Call 367-UFIT or e-mail info@ufit.ca
UFIT Sunday May 19
-UFIT Class 9:30am West Royalty Com’ty Center (Marcel) -UFIT Bootcamp Session 1pm Confed Landing Park *under the big gazebo due to wet weather (Gord) **UFIT Hii Classes have finished for the spring/summer. **Drop-In Fees: UFIT BOOTCAMP $10. COMBO CLASS AND Hii CLASS $8. BOOTCAMP EXPRESS $6. UFIT CLASS $5. Packages available! **’LIKE’ us on Facebook to see what fellow UFIT’ers are up to! www.facebook.com/ufit.inc
-UFIT Bootcamp Session 10:35am West Royalty Com’ty Center (Gord)
-UFIT Tough -Small Group Training (Gord) 1pm *FULL
UFIT Monday May 20
-Happy Victoria Day!
*NOTES*
Featured Photos
What Is UFIT?
UFIT is a place where you will feel accepted and unconditionally supported. It is that support that breaks the hold of even the most powerful habits. This unity is the way that UFIT can help you find the confidence that will motivate and empower you to make profound, lasting changes.Why does UFIT Work?
It’s fun, totally energizing and produces incredible results. More importantly, UFIT is socially designed to welcome all.UFIT has created and continuously hosts that “Trusted Place” and is helping hundreds make significant and permanent changes in their lives.
On the surface this may look like any other exercise class. But it isn’t. From the outset, UFIT was designed to build community first. At UFIT, people accept you for who you really are. Your increasing fitness is a byproduct of becoming an important member of a group that is there for you.
At UFIT, we’ve created a space where you feel safe enough to be yourself, energized enough to “let go” and free enough to play.