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UFIT Forum Index » Workouts

Topics		Replies / Views	Author	Last Post
	Toning arms	4 / 2960	Sarah	Mon Jan 07, 2008 5:27 pm reneesman
	Snow	3 / 2149	reneesman	Sun Dec 02, 2007 6:47 pm Gord
	Sports versus Running what is better?	0 / 1467	Gord	Mon Sep 03, 2007 9:29 pm Gord
	Summer program	0 / 1629	Gord	Thu Jul 05, 2007 4:32 pm Gord
	[ Poll ] Shoes, Shoes and more Shoes!!	8 / 5166	jenifer	Wed May 23, 2007 11:41 pm babystepspei
	Exercise Myths	0 / 1386	Gord	Tue May 22, 2007 10:05 pm Gord
	Helpful Tips for training	0 / 1328	Gord	Thu Apr 19, 2007 2:27 pm Gord
	Lower abdominal training	1 / 1767	Gord	Fri Mar 30, 2007 8:43 am LynnFitz
	Kinesiology 100	3 / 2387	Gord	Mon Mar 05, 2007 5:04 pm LynnFitz
	Calf Pain	1 / 1768	jenifer	Tue Feb 13, 2007 11:31 pm Gord
	Spare tire weight	3 / 2635	Jill H	Fri Jan 19, 2007 10:14 pm Gord
	Such a thing as slow metabolism?	3 / 2358	eireann	Wed Jan 10, 2007 11:06 am ufiter
	Effective Home workout	1 / 1981	Gord	Wed Dec 27, 2006 12:29 pm Holly
	orthotics	2 / 2292	sherrie	Fri Dec 22, 2006 11:54 am Jason
	Shin Splints Revisited	4 / 3242	Jason	Fri Dec 08, 2006 9:49 am Jason
	UFIT tips - Smart Training	3 / 2757	Gord	Mon Nov 20, 2006 12:33 pm Gord
	A great website	0 / 1610	acornk	Tue Nov 14, 2006 10:12 pm acornk
	Ab workouts	1 / 1849	Holly	Wed Oct 25, 2006 10:01 pm Gord
	Shin Splints	4 / 2495	fiddlechick	Sun Oct 22, 2006 10:15 pm Gord
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